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Niesen-Treppenlauf
Mülenen
,
Switzerland
13 - 14. 6月
Niesen-Treppenlauf - Be part of the starting field at 13. 6月 2025 in Mülenen, Switzerland. Against the beautiful backdrop of Mülenen, an unforgettable 2.1 km course awaits you - whether you want to test your limits or simply enjoy the course.
2.1
mi
2er Staffel
2.1mi
5476ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Niesen-Treppenlauf - Find your perfect running pace 2.1 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Niesen-Treppenlauf race tactics.
Calculated running time
00:17:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Niesen-Treppenlauf 2.1 mi
Niesen-Treppenlauf takes place between 13. 6月 2025 and 14. 6月 2025
Niesen-Treppenlauf takes place in Mülenen, Switzerland
Niesen-Treppenlauf: There are a total of 2 courses
For this event, there is only the 2.1 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Niesen-Treppenlauf
If you want to prepare for Niesen-Treppenlauf, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 2.1 mi of Niesen-Treppenlauf
Niesen-Treppenlauf - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
What runners say about us?
Said López
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通过running.coach的训练计划，我在一年内实现了 "马拉松 "的目标，并根据自己的表现制定了不同的训练计划。令人印象深刻的是，这个在线培训计划是如此的量身定做。我完成马拉松的梦想已经实现。不同的训练单元和明显的进步都非常具有激励作用。
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“得益于使用running.COACH持之以恒的跑步训练使我近年来从10公里越野跑到马拉松比赛不用冒受伤危险并取得了显著进步。这些成功激励我不断瞄准新的目标。“
Be part of Niesen-Treppenlauf – Join the running.COACH community and take your training to the next level!
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