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GP Fricktal - Osterlauf
Eiken
,
Switzerland
11. 4月 2020
Kinder- und Jugendläufe, Teams, Walker und Einzelläufer über Mitteldistanz und 10 Meilen
Festbeiz in der Turnhalle, Kinderattraktionen rund um den Osterhasen
Medaillen für Kinder und Jugendliche, 15% der Teilnehmer erhalten Naturalpreise, Barpreise beim GP für die Besten acht LäuferInnen, atmungsaktives Finisher-Osterlauf-Shirt
10.1
mi
GP Fricktal - 10 Meilen
10.1mi
262ft
262ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
GP Fricktal - Osterlauf - Find your perfect running pace 10.1 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your GP Fricktal - Osterlauf race tactics.
Calculated running time
01:20:59
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - GP Fricktal - Osterlauf 10.1 mi
auf Teer- und Naturstrassen
GP Fricktal - Osterlauf takes place at 11. 4月 2020
GP Fricktal - Osterlauf takes place in Eiken, Switzerland
GP Fricktal - Osterlauf: There are a total of 6 courses
The shortest distance available is 0.3 km, and the longest on is 10.1 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like GP Fricktal - Osterlauf
If you want to prepare for GP Fricktal - Osterlauf, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 10.1 mi of GP Fricktal - Osterlauf
GP Fricktal - Osterlauf - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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“得益于使用running.COACH持之以恒的跑步训练使我近年来从10公里越野跑到马拉松比赛不用冒受伤危险并取得了显著进步。这些成功激励我不断瞄准新的目标。“
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