Sendai International Half Marathon

Sendai , Japan 10. 5月
The Sendai International Half Marathon is an exhilarating event celebrating both athleticism and community spirit. Occurring annually in May, the race sees up to 10,000 participants fill the streets of Sendai, accompanied by over 2,000 enthusiastic volunteers and thousands of cheering spectators. The event showcases the vibrant culture of Sendai, with traditional drum performances and local dancers energizing the atmosphere. The course is known for its scenic views, making it a unique experience for both runners and onlookers. Participants must prepare for the challenge of completing the half marathon within a 2.5-hour time limit, ensuring a competitive yet rewarding experience. The event not only attracts local runners but also invites athletes from Sendai’s sister cities and many international competitors, enhancing its global appeal.

选择距离

13.1 mi 21km
13.1mi
0ft
0ft

您有 GPX 数据吗?

如果您是比赛的组织者,或者您已经跑过赛道并且有 GPX 文件,我们非常感谢您花时间更新我们的数据库。


Sendai International Half Marathon - 找到你的完美跑步配速 13.1 mi

好奇在比赛的海拔剖面基础上,你需要在赛道的每个部分达到什么配速才能达到目标时间?试试我们的配速计算器,发现不同的场景以优化你的 Sendai International Half Marathon 比赛策略。
计算的跑步时间 01:45:29
0 km
22 m
4.33 min/km
1 km
102 m
5.12 min/km
2 km
83 m
4.47 min/km
3 km
11 m
4.23 min/km
4 km
26 m
4.32 min/km

常见问题 - Sendai International Half Marathon 13.1 mi

Features urban scenery, famous streets, and landmarks such as Aoba-dori Avenue and Jozenji-dori Avenue lined with beautiful zelkova trees.

Sendai International Half Marathon 将于 10. 5月 2026 举行

Sendai International Half Marathon 在 Sendai, Japan 举行

Sendai International Half Marathon: 总共有 1 条赛道

对于这次活动,只有 13.1 公里可选。

虽然没有关于最低准备时间的一般规定,但我们建议至少为像 Sendai International Half Marathon 这样的比赛进行 12 周的训练

如果你想为 Sendai International Half Marathon 做准备,running.COACH 提供根据要求量身定制的动态训练计划。无论你是在为距离、速度还是耐力训练,我们都有定制的计划帮助你在比赛日达到最佳状态。
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训练 13.1 mi - Sendai International Half Marathon

Sendai International Half Marathon - 使用running.COACH为您的比赛做好最佳准备!我们的训练计划由人工智能支持,动态适应您的进展,帮助您实现目标时间。无论您是想创造个人最佳成绩还是计划成功完赛,结构化的锻炼、精确的反馈和智能调整将让您保持动力并做好充分准备。成为一个社区的一部分,这个社区将让您比以往更强大地到达终点线!
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