Serge Vigot La Rochelle International Marathon
La Rochelle
,
France
23. 11月 2025
The Marathon de La Rochelle is an annual road running event which takes place in late November in La Rochelle, France. It features a full 42.195 km marathon race as well a 10 km race for amateur runners, a half marathon for wheelchair athletes, and a recreational 4 km jog around the city’s harbour.
The city of La Rochelle had its first marathon race in 1981. This competition lasted until 1989 (with shorter 20 km races occurring in 1983 to 1985). Following the absence of a race in 1990, the Marathon de La Rochelle was established in its place, having its first edition on 24 November 1991. The marathon is one of the most popular in France, having had a record high of 10,000 entrants and 8625 finishers at the 20th edition in 2010.
Among French races, only the Paris Marathon has had greater participation. Following the sudden death of Serge Vigot, the race founder and president of the organising committee, during the 2005 Marrakech Marathon, the event was officially renamed the Marathon De La Rochelle – Serge Vigot in his honour. The race as awarded IAAF Bronze Label Road Race status for the first time in 2011.
This event is WANDA Age Group Qualifier.
26.2
mi
Marathon de La Rochelle 42K
26.2mi
528ft
535ft
Serge Vigot La Rochelle International Marathon - 找到你的完美跑步配速 26.2 mi
好奇在比赛的海拔剖面基础上,你需要在赛道的每个部分达到什么配速才能达到目标时间?试试我们的配速计算器,发现不同的场景以优化你的 Serge Vigot La Rochelle International Marathon 比赛策略。
计算的跑步时间
03:30:58
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
常见问题 - Serge Vigot La Rochelle International Marathon 26.2 mi
Serge Vigot La Rochelle International Marathon 将于 23. 11月 2025 举行
Serge Vigot La Rochelle International Marathon 在 La Rochelle, France 举行
Serge Vigot La Rochelle International Marathon: 总共有 3 条赛道
最短的距离是 6.2 公里,最长的是 26.5 公里
虽然没有关于最低准备时间的一般规定,但我们建议至少为像 Serge Vigot La Rochelle International Marathon 这样的比赛进行 12 周的训练
如果你想为 Serge Vigot La Rochelle International Marathon 做准备,running.COACH 提供根据要求量身定制的动态训练计划。无论你是在为距离、速度还是耐力训练,我们都有定制的计划帮助你在比赛日达到最佳状态。
立即注册
训练 26.2 mi - Serge Vigot La Rochelle International Marathon
Serge Vigot La Rochelle International Marathon - 使用running.COACH为您的比赛做好最佳准备!我们的训练计划由人工智能支持,动态适应您的进展,帮助您实现目标时间。无论您是想创造个人最佳成绩还是计划成功完赛,结构化的锻炼、精确的反馈和智能调整将让您保持动力并做好充分准备。成为一个社区的一部分,这个社区将让您比以往更强大地到达终点线!
跑者对我们的评价如何?
成为 Serge Vigot La Rochelle International Marathon 的一部分 – 加入 running.COACH 社区,将你的训练提升到一个新的水平!

