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AKB Run
Aarau
,
Switzerland
Aug 14 - 26 Sep 2018
An sieben Abenden im August und September steigt in sieben Regionen des Kantons Aargau ein Laufevent - der AKB Run. Ob Stadt-, Land- oder Berglauf hängt vom Austragungsort ab. Für jeden hat es was dabei. Der AKB Run hilft dir, deine Einstiegsbarrieren abzubauen und motiviert dich zur regelmässigen Bewegung. Du kannst die Gelegenheit auch am Schopf packen und die Laufserie zur optimalen Vorbereitungsmöglichkeit für einen längeren Lauf nutzen.
6.2mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
AKB Run - Find your perfect running pace 6.2 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your AKB Run race tactics.
Calculated running time
00:50:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - AKB Run 6.2 mi
Strecken wie beim Sikingalauf: http://www.sikinga-lauf.ch/strecken/streckenuebersicht.aspx Strecke kurz: 2 x Schulhaus Untersiggenthal –Dorfstrasse – Hinterdorfstrasse – Dorfstrasse – Mühliweg – Schulhausstrassse - Mardeläckerstrasse – Dorfstrasse - Schulhaus Untersiggenthal Strecke lang: x Schulhaus Untersiggenthal –Dorfstrasse – Hinterdorfstrasse – Dorfstrasse – Mühliweg – Schulhausstrassse – Alte Poststrasse – Steinenbühlstrasse – Bergstasse – Dorfstrasse - Schulhaus Untersiggenthal
AKB Run takes place between 14 Aug 2018 and 26 Sep 2018
AKB Run takes place in Aarau, Switzerland
AKB Run: There are a total of 7 courses
For this event, there is only the 6.2 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like AKB Run
If you want to prepare for AKB Run, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for 6.2 mi of AKB Run
AKB Run - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
What runners say about us?
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
Be part of AKB Run – Join the running.COACH community and take your training to the next level!
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