Maratona da Europa
Aveiro
,
Portugal
25 - 26. 4月
The European Marathon was born in Aveiro in 2019, with the desire to create a great race in Portugal, where sport meets the natural and cultural beauty of the region. Today, it is recognized as one of the 100 best marathons in the world, ranking 95th in the official World Athletics rankings. This flat, fast and internationally certified course has become a favorite among those looking to break records or simply live a unique experience. The race allows each athlete to score points in the world ranking, opening the door to new achievements across borders.
13.1
mi
Europe Marathon 21K
13.1mi
305ft
305ft
Maratona da Europa - 找到你的完美跑步配速 13.1 mi
好奇在比赛的海拔剖面基础上,你需要在赛道的每个部分达到什么配速才能达到目标时间?试试我们的配速计算器,发现不同的场景以优化你的 Maratona da Europa 比赛策略。
计算的跑步时间
01:45:29
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
常见问题 - Maratona da Europa 13.1 mi
The Europe Marathon 21K, also known as the Half Marathon, offers an exhilarating running experience through the stunning landscapes of Aveiro. With a flat, fast, and internationally certified course, this race is ideal for both experienced runners aiming for a new personal best and those who want to enjoy a challenging and inspiring run. Participants can admire Aveiro's picturesque canals and the region's natural beauty while competing in a stage that also contributes to the world ranking. It is a unique opportunity to experience the sporting spirit and local culture, with the perfect combination of performance and natural beauty.
Maratona da Europa 将于 25. 4月 2026 和 26. 4月 2026 之间举行
Maratona da Europa 在 Aveiro, Portugal 举行
Maratona da Europa: 总共有 4 条赛道
最短的距离是 3.1 公里,最长的是 26.2 公里
虽然没有关于最低准备时间的一般规定,但我们建议至少为像 Maratona da Europa 这样的比赛进行 12 周的训练
如果你想为 Maratona da Europa 做准备,running.COACH 提供根据要求量身定制的动态训练计划。无论你是在为距离、速度还是耐力训练,我们都有定制的计划帮助你在比赛日达到最佳状态。
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训练 13.1 mi - Maratona da Europa
Maratona da Europa - 使用running.COACH为您的比赛做好最佳准备!我们的训练计划由人工智能支持,动态适应您的进展,帮助您实现目标时间。无论您是想创造个人最佳成绩还是计划成功完赛,结构化的锻炼、精确的反馈和智能调整将让您保持动力并做好充分准备。成为一个社区的一部分,这个社区将让您比以往更强大地到达终点线!
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