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Biberlauf
Herzlich willkommen bei den Bibern an der Thur im Fürstenland. Wir begrüssen dich am Standort Henau in der Gemeinde Uzwil bei unserem neuen Biberlauf. Begleitet von den unübersehbaren Biberspuren entlang der Thur wirst du über die flache 5-km-Strecke, hauptsächlich auf Kieswegen, ins Ziel geleitet. Wenn es ein bisschen anspruchsvoller sein darf, wartet unsere 10 km auf dich.
6.3mi
108ft
108ft
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Biberlauf - Find your perfect running pace 6.3 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Biberlauf race tactics.
Calculated running time
00:50:30
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Biberlauf
6.3 mi
Biberlauf - When will it be held?
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Biberlauf takes place at 25 May 2024
Biberlauf - where is the venue?
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Biberlauf takes place in Uzwil, Switzerland
Biberlauf - How many different courses can I choose from?
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Biberlauf: There are a total of 3 courses
Biberlauf - What is the shortest and longest course?
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The shortest distance available is 3.1 km, and the longest on is 6.3 km
Biberlauf - When should I start training?
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Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Biberlauf
Biberlauf - Is there a training plan to help me prepare?
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If you want to prepare for Biberlauf, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for
6.3
mi
-
Biberlauf
Biberlauf - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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When I started training with running.COACH I found it hard to lower the intensity of each workout. But I continued because I believe that "less is more". With running.COACH I not only continue to improve my times and meet my goals but I feel strong and in very good shape. This is what allows me to finish a competition happy and keep on doing what i like the most: RUNNING!!
Angela Heller
"When I started running again after a long break, it was clear to me that I wanted to train in a structured way. With the reference 'Viktor Röthlin' my confidence grew and I bought my first subscription, a silver subscription. I was enthusiastic from the beginning and my motivation increased from training session to training session. I followed the instructions very precisely and the result for my big goal, the SwissAlpine K43, was correspondingly perfect!"
Be part of Biberlauf – Join the running.COACH community and take your training to the next level!
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