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Birslauf
Münchenstein
,
Switzerland
Apr 12
Birslauf - Be part of the starting field at 12 Apr 2025 in Münchenstein, Switzerland. Against the beautiful backdrop of Münchenstein, an unforgettable 6.2 km course awaits you - whether you want to test your limits or simply enjoy the course.
6.2
mi
Birslauf
6.2mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Birslauf - Find your perfect running pace 6.2 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Birslauf race tactics.
Calculated running time
00:50:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Birslauf 6.2 mi
Birslauf takes place at 12 Apr 2025
Birslauf takes place in Münchenstein, Switzerland
Birslauf: There are a total of 1 courses
For this event, there is only the 6.2 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Birslauf
If you want to prepare for Birslauf, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for 6.2 mi of Birslauf
Birslauf - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
Be part of Birslauf – Join the running.COACH community and take your training to the next level!
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