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Generoso Trail
Mendrisio
,
Switzerland
22 Oct 2023
Dopo 4 emozionanti edizioni, RAIFFEISEN Generoso Trail torna e vi aspetta per la quinta edizione la Domenica 22 ottobre 2023.
Immersa quasi interamente nel bosco, RAIFFEISEN Generoso Trail è un’affascinante corsa in salita che vi porterà dalla città di Mendrisio alla vetta del Monte Generoso, a quota 1704 metri.
Per raggiungere il traguardo, dovrete affrontare un percorso di 12 km con un dislivello positivo di ben 1437 metri!
7.5
mi
Generoso trail
7.5mi
4715ft
0ft
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Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Generoso Trail - Find your perfect running pace 7.5 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Generoso Trail race tactics.
Calculated running time
01:00:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Generoso Trail 7.5 mi
Generoso Trail takes place at 22 Oct 2023
Generoso Trail takes place in Mendrisio, Switzerland
Generoso Trail : There are a total of 1 courses
For this event, there is only the 7.5 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Generoso Trail
If you want to prepare for Generoso Trail , running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 7.5 mi of Generoso Trail
Generoso Trail - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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"When I started running again after a long break, it was clear to me that I wanted to train in a structured way. With the reference 'Viktor Röthlin' my confidence grew and I bought my first subscription, a silver subscription. I was enthusiastic from the beginning and my motivation increased from training session to training session. I followed the instructions very precisely and the result for my big goal, the SwissAlpine K43, was correspondingly perfect!"
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
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