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Rhein-Ruhr Marathon
Duisburg
,
Germany
May 18
Rhein-Ruhr Marathon - Be part of the starting field at 18 May 2025 in Duisburg, Germany. Against the beautiful backdrop of Duisburg, an unforgettable 26.2 km course awaits you - whether you want to test your limits or simply enjoy the course.
26.2
mi
42k
26.2mi
0ft
0ft
Register and unlock exclusive features
Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Rhein-Ruhr Marathon - Find your perfect running pace 26.2 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Rhein-Ruhr Marathon race tactics.
Calculated running time
03:30:58
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Rhein-Ruhr Marathon 26.2 mi
Rhein-Ruhr Marathon takes place at 18 May 2025
Rhein-Ruhr Marathon takes place in Duisburg, Germany
Rhein-Ruhr Marathon : There are a total of 1 courses
For this event, there is only the 26.2 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Rhein-Ruhr Marathon
If you want to prepare for Rhein-Ruhr Marathon , running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 26.2 mi of Rhein-Ruhr Marathon
Rhein-Ruhr Marathon - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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