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Willisauer Lauf
Willisau
,
Switzerland
Sep 20
Willisauer Lauf - Be part of the starting field at 20 Sep 2025 in Willisau, Switzerland. With distances ranging from 0.3 km to 7.5 km, this event offers the perfect challenge for all participants. Against the beautiful backdrop of Willisau, an unforgettable experience awaits you - whether you want to test your limits or simply enjoy the course.
7.5
mi
Staffel-Team
7.5mi
476ft
476ft
7.5
mi
Hauptlauf
7.5mi
492ft
492ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Willisauer Lauf - Find your perfect running pace 7.5 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Willisauer Lauf race tactics.
Calculated running time
01:00:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Willisauer Lauf 7.5 mi
Willisauer Lauf takes place at 20 Sep 2025
Willisauer Lauf takes place in Willisau, Switzerland
Willisauer Lauf: There are a total of 5 courses
The shortest distance available is 0.3 km, and the longest on is 7.5 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Willisauer Lauf
If you want to prepare for Willisauer Lauf, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for 7.5 mi of Willisauer Lauf
Willisauer Lauf - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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"When I started running again after a long break, it was clear to me that I wanted to train in a structured way. With the reference 'Viktor Röthlin' my confidence grew and I bought my first subscription, a silver subscription. I was enthusiastic from the beginning and my motivation increased from training session to training session. I followed the instructions very precisely and the result for my big goal, the SwissAlpine K43, was correspondingly perfect!"
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
Be part of Willisauer Lauf – Join the running.COACH community and take your training to the next level!
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