Rock and Run
ASVZ Fluntern, Zürich
,
Switzerland
16 Jul 2023
Rock and Run - Be part of the starting field at 16 Jul 2023 in ASVZ Fluntern, Zürich, Switzerland. With distances ranging from 6.2 km to 6.2 km, this event offers the perfect challenge for all participants. Against the beautiful backdrop of ASVZ Fluntern, Zürich, an unforgettable experience awaits you - whether you want to test your limits or simply enjoy the course.
6.2
mi
Runner Solo
6.2mi
0ft
0ft
6.2
mi
Runner Cross Team
6.2mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
FAQ - Rock and Run 6.2 mi
Rock and Run is carried out at 16 Jul 2023
Rock and Run takes place in ASVZ Fluntern, Zürich, Switzerland
Rock and Run: There are a total of 2 courses
For this event, there are only the 6.2 km.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Rock and Run
If you want to prepare for Rock and Run, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 6.2 mi of Rock and Run
Rock and Run - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Rock and Run - Be the first member of the running.COACH community to take part