Marseille-Cassis 20K

Marseille , France Oct 27
How could we imagine one day of March 1979, the idea of organizing a race opened to everyone between Marseilles and Cassis could take such an International dimension? A very young athletic section, a group of close friends and the unfailing support of every sections of an “omnisport” club, the SCO Ste Marguerite, gave birth to the first French Classic race. With 700 runners for its first Edtion, this race where the popular and convivial spirit rules welcome every year more and more enthusiasts and count from now 12 000 participants. Such a keen interest for the race contributed to other events on the occasion of the last week end of October. Since 1990, the ramble “L’Autre Marseille-Cassis” organized the day before the Classic in the massif of the “Calanques” gathered 1800 walkers and is directed to the awareness of everyone for the environment and assets respect. The sporty ramble created in 2006 gives the possibility to a lot of walkers to follow the runners to reach the Gineste under another form of sport. This success, built over 44 years of existence, belongs to the 600 volunteers of the SCO Ste Marguerite who never hesitate to mobilize themselves to welcome a thousand of people in the best conditions. Proof road registered in the French Federation of Athletics schedule - Label International FFA
6 Runners from running.COACH

Choose the distance

12.4mi
1381ft
1093ft

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Marseille-Cassis 20K - Find your perfect running pace 12.4 mi

Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Marseille-Cassis 20K race tactics.
Calculated running time 01:40:00
0 km
22 m
4.33 min/km
1 km
102 m
5.12 min/km
2 km
83 m
4.47 min/km
3 km
11 m
4.23 min/km
4 km
26 m
4.32 min/km

FAQ - Marseille-Cassis 20K 12.4 mi

Marseille-Cassis 20K is carried out at 27 Oct 2024

Marseille-Cassis 20K takes place in Marseille, France

Marseille-Cassis 20K: There are a total of 1 courses

There's only the 12.4 km course available for this event

Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Marseille-Cassis 20K

If you want to prepare for Marseille-Cassis 20K, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 12.4 mi of Marseille-Cassis 20K

Marseille-Cassis 20K - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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