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X-TREME RUN GRAMADO
Gramado
,
Brazil
11 - 12 Oct 2025
The X-TREME GRAMADO RACE is a trail running competition held in Gramado, Brazil. The event features a range of distances to accommodate runners of all levels, including 7 km, 12 km, 25 km, 55 km, and a 7 km Nordic Walking course, all taking place in the natural setting of Parque Tomasini and the Carazal Restaurant. It is recognized for being a participatory and inclusive event, awarding medals to all participants who complete their races.
Gramado, renowned for its cultural and artistic events, also stands out in the sports arena as the host of this trail running event, reflecting the growth and enthusiasm for outdoor running activities. These activities promote both physical well-being and social inclusion in an environment that celebrates physical activity and the great outdoors
4.3
mi
X-TREME RUN GRAMADO 7k
4.3mi
1214ft
1214ft
Register and unlock exclusive features
Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
X-TREME RUN GRAMADO - Find your perfect running pace 4.3 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your X-TREME RUN GRAMADO race tactics.
Calculated running time
00:35:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - X-TREME RUN GRAMADO 4.3 mi
X-TREME RUN GRAMADO is carried out at 11 Oct 2025
X-TREME RUN GRAMADO takes place in Gramado, Brazil
X-TREME RUN GRAMADO: There are a total of 4 courses
The shortest distance available is 4.3 km, and the longest on is 34.2 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like X-TREME RUN GRAMADO
If you want to prepare for X-TREME RUN GRAMADO, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for 4.3 mi of X-TREME RUN GRAMADO
X-TREME RUN GRAMADO - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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