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Défis du Niremont
1623
,
Switzerland
23 Aug 2025
Défis du Niremont - Be part of the starting field at 23 Aug 2025 in 1623, Switzerland. With distances ranging from 1.6 km to 13.9 km, this event offers the perfect challenge for all participants. Against the beautiful backdrop of 1623, an unforgettable experience awaits you - whether you want to test your limits or simply enjoy the course.
7.3
mi
Marche et Course des adultes
7.3mi
2208ft
2208ft
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Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Défis du Niremont - Find your perfect running pace 7.3 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Défis du Niremont race tactics.
Calculated running time
00:58:29
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Défis du Niremont 7.3 mi
Les 4. Défis du Niremont est une course de montagne unique, grâce à un départ libre, qui se déroulera samedi 23 août 2025 à Semsales au cœur des Préalpes fribourgeoises. Le parcours original est un U&Down (une montée et une descente) de 11,75 km pour un dénivelé positif/négatif de 673 m.
Défis du Niremont is carried out at 23 Aug 2025
Défis du Niremont takes place in 1623, Switzerland
Défis du Niremont: There are a total of 3 courses
The shortest distance available is 1.6 km, and the longest on is 13.9 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Défis du Niremont
If you want to prepare for Défis du Niremont, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 7.3 mi of Défis du Niremont
Défis du Niremont - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Défis du Niremont - Be the first member of the running.COACH community to take part
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