Lohners Vulkan - Marathon
Mendig
,
Germany
May 01
Lohners Vulkan - Marathon - Be part of the starting field at 01 May 2024 in Mendig, Germany. With distances ranging from 3.1 km to 26.2 km, this event offers the perfect challenge for all participants. Against the beautiful backdrop of Mendig, an unforgettable experience awaits you - whether you want to test your limits or simply enjoy the course.
1
Runners from running.COACH
3.1
mi
5 km
3.1mi
233ft
226ft
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Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Lohners Vulkan - Marathon - Find your perfect running pace 3.1 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Lohners Vulkan - Marathon race tactics.
Calculated running time
00:25:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Lohners Vulkan - Marathon 3.1 mi
Lohners Vulkan - Marathon is carried out at 01 May 2024
Lohners Vulkan - Marathon takes place in Mendig, Germany
Lohners Vulkan - Marathon: There are a total of 4 courses
The shortest distance available is 3.1 km, and the longest on is 26.2 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Lohners Vulkan - Marathon
If you want to prepare for Lohners Vulkan - Marathon, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 3.1 mi of Lohners Vulkan - Marathon
Lohners Vulkan - Marathon - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Lohners Vulkan - Marathon - Join the community of 1 running.COACH members participating in the event