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Wake Up And Run VERNIER
Vernier
,
Switzerland
Sep 20
Oiseau de nuit ou lève-tôt ? Et si tu étais les deux ? Le concept WAKE UP AND RUN est de retour cette année à 📍VERNIER !
Un parcours de 5km, sans chrono, à 5h30 du matin suivi d’un bon petit déjeuner.
Frais d'inscription CHF 38.–, reçois le t-shirt officiel et plein de petits cadeau. Inscris-toi seul, en équipe, en famille ou avec tes collègues, l’occasion de partager un moment unique et découvrir ta ville aux couleurs de l'aurore !
3.1
mi
Wake Up and Run VERNIER
3.1mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
FAQ - Wake Up And Run VERNIER 3.1 mi
Parcours de 5km depuis la mairie de Vernier, balisé par des drapeaux et flèches lumineuses.
Wake Up And Run VERNIER is carried out at 20 Sep 2024
Wake Up And Run VERNIER takes place in Vernier, Switzerland
Wake Up And Run VERNIER: There are a total of 1 courses
For this event, there are only the 3.1 km.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Wake Up And Run VERNIER
If you want to prepare for Wake Up And Run VERNIER, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for 3.1 mi of Wake Up And Run VERNIER
Wake Up And Run VERNIER - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
What runners say about us?
Said López
running.COACH has helped me plan my entire season for the year. I love the flexibility with which the training plan is adjusted when an annual goal changes. I am very happy with the way it plans my week, the accuracy of the pace and heart rates, and the ease of use of the app. I find the dashboard very accurate and the stats help me keep a clear track week after week. This year my goal is to reach 800 ITRA points at three mountain ultras in Colombia, and I hope to do it with the help of running.COACH.
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Thanks to the support of my running.COACH Gold Coach, Stefanie Meyer, this year became my year of success! Intensive and always personalised training plans and always the right words and encouragement have helped me to realise my dreams. I am now a finisher in the ultramarathon in South Africa, the Comrades Marathon.
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
Wake Up And Run VERNIER - Be the first member of the running.COACH community to take part
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