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Sempacherseelauf

10 May 2025

Sursee, CH

Website

All competitions : 6

Distance

Uphill

Downhill

13.1mi

148ft

148ft

13.1mi

148ft

148ft

13.1mi

148ft

148ft

6.3mi

95ft

92ft

3.3mi

43ft

43ft

1.0mi

0ft

0ft

Total running.COACH Users: 16 The data of this event comes from the LaufGuide from Swiss Running.
Intro

Das Lauferlebnis für Gross und Klein rund um den wunderschönen, naturbelassenen Sempachersee.

Halbmarathon

10 May 2025

13.1mi

148ft Uphill

148ft Downhill

Get your personal prognosis and mile/km splits for this race Calculator

Here you can download the track from the race as a GPX file. This way you can test run it with the help of a GPS watch or navigation device. The GPS tracks may only be used for personal use. Further distribution of the data is not allowed. Download GPX
Only for registered users

Flach verlaufende Strecke auf Asphalt und Naturstrasse rund um den Sempachersee. Zwei leichte Steigungen bei KM 1 und nach KM 5.

running.COACH users: 13
Paarlauf 2er-Team 21.1km

10 May 2025

13.1mi

148ft Uphill

148ft Downhill

Get your personal prognosis and mile/km splits for this race Calculator

Here you can download the track from the race as a GPX file. This way you can test run it with the help of a GPS watch or navigation device. The GPS tracks may only be used for personal use. Further distribution of the data is not allowed. Download GPX
Only for registered users

Teile den Halbmarathon mit deiner Partnerin oder deinem Partner auf. 10km+11.1km, Wechselzone im Seeland Sempach. Shuttle-Bus vorhanden. Flach verlaufende Strecke entlang des Ufers des Sempachersees. Zwei leichte Steigungen bei KM 1 und nach KM5.

Teamlauf - 3er-Team 21.1km

10 May 2025

13.1mi

148ft Uphill

148ft Downhill

Get your personal prognosis and mile/km splits for this race Calculator

Here you can download the track from the race as a GPX file. This way you can test run it with the help of a GPS watch or navigation device. The GPS tracks may only be used for personal use. Further distribution of the data is not allowed. Download GPX
Only for registered users

Teile den Halbmarathon mit deinen Arbeitskollegen, Vereinskollegen oder Freunden auf. 10km+5.1+6.0km, Wechselzonen im Seeland Sempach und Nottwil. Shuttle-Bus vorhanden

10km-Lauf

10 May 2025

6.3mi

95ft Uphill

92ft Downhill

Get your personal prognosis and mile/km splits for this race Calculator

Here you can download the track from the race as a GPX file. This way you can test run it with the help of a GPS watch or navigation device. The GPS tracks may only be used for personal use. Further distribution of the data is not allowed. Download GPX
Only for registered users

Leicht coupierte Strecke mit zwei langgezogenen Steigungen (maximal 15 Höhenmeter). Die Strecke führt nach Schenkon (breite Strasse) und entlang der Surseer Triechters und der Sure (schmaler Weg) durch die Altstadt von Sursee zurück ins Ziel. ca. 50% der Strecke sind Naturweg (nach 5km)

running.COACH users: 3
5km-Lauf

10 May 2025

3.3mi

43ft Uphill

43ft Downhill

Get your personal prognosis and mile/km splits for this race Calculator

Here you can download the track from the race as a GPX file. This way you can test run it with the help of a GPS watch or navigation device. The GPS tracks may only be used for personal use. Further distribution of the data is not allowed. Download GPX
Only for registered users

Eine leichte Steigung zu Beginn der Strecke hoch zum Spital Sursee. Danach geht es runter zum See und entlang der Sure (schmaler Weg) durch die Altstadt von Sursee zurück ins Ziel. ca. 75% der Strecke sind Naturweg (nach 1.5km)

Kinderläufe

10 May 2025

1.0mi

0ft Uphill

0ft Downhill

Get your personal prognosis and mile/km splits for this race Calculator

Here you can download the track from the race as a GPX file. This way you can test run it with the help of a GPS watch or navigation device. The GPS tracks may only be used for personal use. Further distribution of the data is not allowed. Download GPX
Only for registered users

Kinder und Jugendliche bis 15 Jahre absolvieren 1 (700m) oder 2 (1700m) Runden in der Altstadt und Park von Sursee.