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Col de Montvoie
Fontenais
,
Switzerland
Aug 18
Course contre-la-montre en côte de Fontenais au Col de Montvoie. Possibilité de faire également en VTT et vélo de route avec classement combiné !
4.5
mi
Col de Montvoie
4.5mi
1427ft
197ft
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Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Col de Montvoie - Find your perfect running pace 4.5 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Col de Montvoie race tactics.
Calculated running time
00:36:15
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Col de Montvoie 4.5 mi
Départ en contre-la-montre (individuel) entre 8h et 11h
Col de Montvoie is carried out at 18 Aug 2024
Col de Montvoie takes place in Fontenais, Switzerland
Col de Montvoie: There are a total of 1 courses
For this event, there are only the 4.5 km.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Col de Montvoie
If you want to prepare for Col de Montvoie, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 4.5 mi of Col de Montvoie
Col de Montvoie - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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