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Cross populaire des Grottes
Vaulion
,
Switzerland
Jun 26
Parcours en forêt dans le magnifique site des sources du Nozon
Départ au bas du village, traversée du village, puis 1 km chemins de champs, 3 km de chemins forestiers, 2 km de sentiers et pour finir descente sur le village.
Rendez-vous le 22 juin 2022
5.3
mi
Cross populaire des Grottes
5.3mi
0ft
0ft
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Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Cross populaire des Grottes - Find your perfect running pace 5.3 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Cross populaire des Grottes race tactics.
Calculated running time
00:42:30
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Cross populaire des Grottes 5.3 mi
Départ au bas du village, traversée du village, puis 1 km chemins de champs, 3 km de chemins forestiers, 2 km de sentiers et pour finir descente sur le village.
Cross populaire des Grottes is carried out at 26 Jun 2024
Cross populaire des Grottes takes place in Vaulion, Switzerland
Cross populaire des Grottes: There are a total of 1 courses
For this event, there are only the 5.3 km.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Cross populaire des Grottes
If you want to prepare for Cross populaire des Grottes, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for 5.3 mi of Cross populaire des Grottes
Cross populaire des Grottes - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Cross populaire des Grottes - Be the first member of the running.COACH community to take part
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