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Age UK Leeds Abbey Dash
The Age UK Leeds Abbey Dash is a prominent 10K running event that takes participants through the heart of Leeds City Centre. It serves as a significant fundraising opportunity for Age UK, supporting their mission to improve the lives of older people across the country.
6.2mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Age UK Leeds Abbey Dash - Find your perfect running pace 6.2 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Age UK Leeds Abbey Dash race tactics.
Calculated running time
00:50:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Age UK Leeds Abbey Dash
6.2 mi
The Age UK Leeds Abbey Dash 10K Run is a popular road race through the streets of Leeds. Participants can aim for a personal best, fundraise for charity, or simply enjoy the experience. The event includes chip timing, a finisher's goody bag, an exclusive finisher medal, and an option to pre-order a finisher t-shirt and iTAB.
Age UK Leeds Abbey Dash - When will it be held?
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Age UK Leeds Abbey Dash takes place at 29 Nov 2026
Age UK Leeds Abbey Dash - where is the venue?
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Age UK Leeds Abbey Dash takes place in Leeds, United Kingdom
Age UK Leeds Abbey Dash - How many different courses can I choose from?
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Age UK Leeds Abbey Dash: There are a total of 1 courses
Age UK Leeds Abbey Dash - What is the shortest and longest course?
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For this event, there is only the 6.2 km available.
Age UK Leeds Abbey Dash - When should I start training?
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Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Age UK Leeds Abbey Dash
Age UK Leeds Abbey Dash - Is there a training plan to help me prepare?
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If you want to prepare for Age UK Leeds Abbey Dash, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for
6.2
mi
-
Age UK Leeds Abbey Dash
Age UK Leeds Abbey Dash - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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