Berglauf Lenk-Iffigenalp

Lenk , Switzerland 30 Sep 2018
Ab 2018 ist der Iffiglauf ein Bestandteil der neuen Swiss Trail Tour, welche vom 28. bis 30. September 2018 an der Lenk stattfindet. Die kurze Strecke am Sonntag "1 Day Tour Sunday" entspricht der bisherigen Streckenführung des Berglaufes Lenk-Iffigenalp. Der Start findet neu im Dorfzentrum statt, die Laufstrecke wird dadurch um ca. 1 Kilometer, von Lenk flach entlang der Simme zum Kuspo, länger. Der Kinderlauf wird neu ebenfalls im Dorf stattfinden.

Choose the distance

5.8mi
1801ft
92ft

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Berglauf Lenk-Iffigenalp - Find your perfect running pace 5.8 mi

Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Berglauf Lenk-Iffigenalp race tactics.
Calculated running time 00:47:00
0 km
22 m
4.33 min/km
1 km
102 m
5.12 min/km
2 km
83 m
4.47 min/km
3 km
11 m
4.23 min/km
4 km
26 m
4.32 min/km

FAQ - Berglauf Lenk-Iffigenalp 5.8 mi

Berglauf Lenk-Iffigenalp takes place at 30 Sep 2018

Berglauf Lenk-Iffigenalp takes place in Lenk, Switzerland

Berglauf Lenk-Iffigenalp: There are a total of 1 courses

For this event, there is only the 5.8 km available.

Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Berglauf Lenk-Iffigenalp

If you want to prepare for Berglauf Lenk-Iffigenalp, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 5.8 mi of Berglauf Lenk-Iffigenalp

Berglauf Lenk-Iffigenalp - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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