Birslauf
Baselland
,
Switzerland
Apr 06
Beliebter 10km Lauf entlang der Birs im Gebiet der Grün 80 und durch die Reinacher Heide. Start/ Ziel - Sportanlagen St. Jakob
4
Runners from running.COACH
6.2
mi
Birslauf
6.2mi
177ft
184ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
FAQ - Birslauf 6.2 mi
Die gesamte Laufstrecke hat keine längeren Steigungen und ein meist flaches Streckenprofil. Der Belag besteht zu ca. 85% aus Naturwegen.
Birslauf is carried out at 06 Apr 2024
Birslauf takes place in Baselland, Switzerland
Birslauf: There are a total of 1 courses
There's only the 6.2 km course available for this event
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Birslauf
If you want to prepare for Birslauf, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 6.2 mi of Birslauf
Birslauf - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
What runners say about us?
Birslauf - Join the community of 4 running.COACH members participating in the event