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Bungay Black Dog Great East Run : Sponsored by Adnams
Bungay
,
United Kingdom
Dec 26
The Bungay Black Dog Running Club organizes a number of events across the year. The club caters for and welcomes all abilities, from juniors to seniors, beginners to advanced, across various distances, including road, cross-country, and relay races. Members can also enjoy club socials, age grading standards, and a cashless payment scheme. This event is a great opportunity to join a vibrant running community.
5.2mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Bungay Black Dog Great East Run : Sponsored by Adnams - Find your perfect running pace 5.2 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Bungay Black Dog Great East Run : Sponsored by Adnams race tactics.
Calculated running time
00:41:50
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Bungay Black Dog Great East Run : Sponsored by Adnams 5.2 mi
The two-lap senior race of the Groggy Doggy event covers a total of 5.2 miles (8.37 km) on the Main Course. Runners can participate individually or with one dog (canicross). This challenging race takes place at Outney Common, Bungay, offering a muddy, rural, and scenic riverside experience. It's designed to be a festive and fun antidote to Christmas.
Bungay Black Dog Great East Run : Sponsored by Adnams takes place at 26 Dec 2025
Bungay Black Dog Great East Run : Sponsored by Adnams takes place in Bungay, United Kingdom
Bungay Black Dog Great East Run : Sponsored by Adnams: There are a total of 3 courses
The shortest distance available is 1.5 km, and the longest on is 5.2 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Bungay Black Dog Great East Run : Sponsored by Adnams
If you want to prepare for Bungay Black Dog Great East Run : Sponsored by Adnams, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 5.2 mi - Bungay Black Dog Great East Run : Sponsored by Adnams
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