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Coniston 14 Road Race
Coniston
,
United Kingdom
Mar 21
The Coniston 14 is a highly popular and scenic road race in Britain, attracting around 1600 runners annually. It is renowned for being one of the best-organized small races in the country, managed by a dedicated committee of volunteers from Coniston village.
14.0
mi
Coniston 14 Road Race
14.0mi
1017ft
1017ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Coniston 14 Road Race - Find your perfect running pace 14.0 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Coniston 14 Road Race race tactics.
Calculated running time
01:52:39
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Coniston 14 Road Race 14.0 mi
The Coniston 14 Road Race is a picturesque race around Coniston Water in the Lake District. Known for its stunning scenery and challenging, undulating terrain, it attracts around 1600 runners annually and is reputed to be one of the best-organised small races in the UK.
Coniston 14 Road Race takes place at 21 Mar 2026
Coniston 14 Road Race takes place in Coniston, United Kingdom
Coniston 14 Road Race: There are a total of 1 courses
For this event, there is only the 14.0 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Coniston 14 Road Race
If you want to prepare for Coniston 14 Road Race, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 14.0 mi - Coniston 14 Road Race
Coniston 14 Road Race - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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