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Corrida da Amizade
Alexandra
,
Brazil
Nov 09
The "Corrida da Amizade" aims to promote physical activity and foster cultural and sports exchange. The race will start at Colônia Park, in Alexandra/PR, covering an approximate distance of 5 km.
3.1
mi
5 km Race
3.1mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Corrida da Amizade - Find your perfect running pace 3.1 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Corrida da Amizade race tactics.
Calculated running time
00:25:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Corrida da Amizade 3.1 mi
The 3rd Friendship Race is a running event that will take place at Colônia Park, in Alexandra/PR. The course is approximately 5 km, starting at 8 am. The race aims to promote the benefits of physical activity and foster cultural and sporting exchange. The race will have a maximum duration of 1h30min. Athletes must arrive 30 minutes before the start to receive final instructions.
Corrida da Amizade takes place at 09 Nov 2025
Corrida da Amizade takes place in Alexandra, Brazil
Corrida da Amizade: There are a total of 1 courses
For this event, there is only the 3.1 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Corrida da Amizade
If you want to prepare for Corrida da Amizade, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 3.1 mi - Corrida da Amizade
Corrida da Amizade - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
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