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Cross des Papillons
Cronay
,
Switzerland
Sep 29
Cette année, les organisateurs te proposent non plus trois, mais quatre courses :
- Le Cross des Papillons avec un PARCOURS MODIFIÉ de 12,7 km pour 403 m de dénivelé
- La Ronde des Corbeaux – NOUVEAU PARCOURS – 4,6 km pour 109 m de dénivelé
- La Marche des Papillons, un parcours marcheur (Nordic Walking) de 4,6 km et 109 m de dénivelé
- Le P’tit Cross, une boucle de 1,3 km destinée aux plus jeunes jusqu’à 16 ans et à parcourir une ou deux fois selon l’âge
7.9
mi
Cross des Papillons
7.9mi
1243ft
1230ft
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Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Cross des Papillons - Find your perfect running pace 7.9 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Cross des Papillons race tactics.
Calculated running time
01:03:29
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Cross des Papillons 7.9 mi
Cross des Papillons is carried out at 29 Sep 2024
Cross des Papillons takes place in Cronay, Switzerland
Cross des Papillons: There are a total of 2 courses
The shortest distance available is 2.8 km, and the longest on is 7.9 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Cross des Papillons
If you want to prepare for Cross des Papillons, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 7.9 mi of Cross des Papillons
Cross des Papillons - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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