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Cross des Ronge Talons
Goumoens-la-Ville
,
Switzerland
21 Jun 2023
Cross des Ronge Talons - Be part of the starting field at 21 Jun 2023 in Goumoens-la-Ville, Switzerland. Against the beautiful backdrop of Goumoens-la-Ville, an unforgettable 6.2 km course awaits you - whether you want to test your limits or simply enjoy the course.
6.2
mi
10 km
6.2mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Cross des Ronge Talons - Find your perfect running pace 6.2 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Cross des Ronge Talons race tactics.
Calculated running time
00:50:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Cross des Ronge Talons 6.2 mi
Cross des Ronge Talons takes place at 21 Jun 2023
Cross des Ronge Talons takes place in Goumoens-la-Ville, Switzerland
Cross des Ronge Talons: There are a total of 1 courses
For this event, there is only the 6.2 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Cross des Ronge Talons
If you want to prepare for Cross des Ronge Talons, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 6.2 mi of Cross des Ronge Talons
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
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