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Cross des Ronges Talons
Goumoens-la-Ville
,
Switzerland
19 Jun 2024
Cross des Ronges Talons - Be part of the starting field at 19 Jun 2024 in Goumoens-la-Ville, Switzerland. Against the beautiful backdrop of Goumoens-la-Ville, an unforgettable 6.2 km course awaits you - whether you want to test your limits or simply enjoy the course.
6.2
mi
Cross des Ronge-Talons 10 Km
6.2mi
492ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Cross des Ronges Talons - Find your perfect running pace 6.2 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Cross des Ronges Talons race tactics.
Calculated running time
00:50:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Cross des Ronges Talons 6.2 mi
10 Km + 150 m de dénivelé. - Catégories: 1 Junior G 2005-2009 2 Junior F 2005 – 2009 3 Dames 1985 – 2004 4 Dames I 1975 – 1984 5 Dames II 1965 -1974 6 Dames III 1964 – et avant 7 Hommes 1985 – 2004 8 Hommes I 1975 – 1984 9 Hommes II 1965 -1974 10 Hommes III 1964 – et avant
Cross des Ronges Talons takes place at 19 Jun 2024
Cross des Ronges Talons takes place in Goumoens-la-Ville, Switzerland
Cross des Ronges Talons : There are a total of 1 courses
For this event, there is only the 6.2 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Cross des Ronges Talons
If you want to prepare for Cross des Ronges Talons , running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 6.2 mi of Cross des Ronges Talons
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