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Dhaka International 10K
Mirpur 10
,
Bangladesh
Apr 11
The Dhaka International 10K is an AIMS-measured course organized by Bangla Marathon. It offers a challenging yet achievable race for those aiming to test their endurance over a balanced distance, as well as a 2K race. The event aims to promote running as a lifestyle and unite communities through inclusive events.
6.2
mi
10K Run
6.2mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Dhaka International 10K - Find your perfect running pace 6.2 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Dhaka International 10K race tactics.
Calculated running time
00:50:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Dhaka International 10K 6.2 mi
The 10K run category offers a challenging yet achievable race for those aiming to test their endurance over a balanced distance.
Dhaka International 10K takes place at 11 Apr 2026
Dhaka International 10K takes place in Mirpur 10, Bangladesh
Dhaka International 10K: There are a total of 2 courses
The shortest distance available is 1.2 km, and the longest on is 6.2 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Dhaka International 10K
If you want to prepare for Dhaka International 10K, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 6.2 mi - Dhaka International 10K
Dhaka International 10K - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
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