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Empúries Marathon
l'Escala
,
Spain
27 Apr 2025
The distance will be 42'195 km. certified by the Catalan Athletics Federation. The race is open to everyone who accepts and respects the distance, the rules and is 18 years old on the day of the race.
We propose different circuits adapted to your abilities or preferences, because not everyone can or want to run a marathon. So, you can choose to participate in any of the races that we offer, the 18th Marathon d'Empúries, the 13th Half Marathon d'Empúries or the 10 km race and also 5K.
6.2
mi
Maratón d’Empúries 10K
6.2mi
289ft
302ft
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Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Empúries Marathon - Find your perfect running pace 6.2 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Empúries Marathon race tactics.
Calculated running time
00:50:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Empúries Marathon 6.2 mi
The race is open to everyone who accepts and respects the distance, the rules and is 12 years old on the day of the race. Runners between 12 and 17 years old, being minors, will have to fill in and send the parental authorization, duly filled in and signed by the father, mother or legal guardian of the minor. At the Empúries Museum. Departure at 17:00 hours. Circuit of 5 km. Time limit two hours.
Empúries Marathon is carried out at 27 Apr 2025
Empúries Marathon takes place in l'Escala, Spain
Empúries Marathon: There are a total of 3 courses
The shortest distance available is 6.2 km, and the longest on is 26.2 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Empúries Marathon
If you want to prepare for Empúries Marathon, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 6.2 mi of Empúries Marathon
Empúries Marathon - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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