Forchlauf 2018
Sport Center Fluntern, Zürich
,
Switzerland
06 Jun 2018
Der Forchlauf ist ein gratis Abend-Halbmarathon, welcher jährlich vom ASVZ organisiert wird. Gestartet wird in 3 verschiedenen Kategorien (21.1 km / 15.1 km / 7.4 km) mit Nettozeitmessung.
9.4
mi
Forchlauf 2018
9.4mi
869ft
0ft
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Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Forchlauf 2018 - Find your perfect running pace 9.4 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Forchlauf 2018 race tactics.
Calculated running time
01:15:30
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Forchlauf 2018 9.4 mi
Forchlauf 2018 is carried out at 06 Jun 2018
Forchlauf 2018 takes place in Sport Center Fluntern, Zürich, Switzerland
Forchlauf 2018: There are a total of 3 courses
The shortest distance available is 4.6 km, and the longest on is 13.1 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Forchlauf 2018
If you want to prepare for Forchlauf 2018, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 9.4 mi of Forchlauf 2018
Forchlauf 2018 - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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