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L'ascension du Christ-Roi
Le tracé de L'ascension du Christ-Roi est sélectif mais court. Il permet de ce fait aussi bien la participation de sportifs confirmés que celle de marcheurs du dimanche.
3.9mi
2034ft
361ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
L'ascension du Christ-Roi - Find your perfect running pace 3.9 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your L'ascension du Christ-Roi race tactics.
Calculated running time
00:31:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - L'ascension du Christ-Roi
3.9 mi
L’ascension du Christ-Roi est une course pédestre de 6.2 kilomètres pour un dénivelé positif de 620 mètres qui offre de magnifiques panoramas sur la plaine du Rhône. La manifestation s’adresse à tous les âges et à toutes les conditions physiques.
L'ascension du Christ-Roi - When will it be held?
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L'ascension du Christ-Roi takes place at 10 Oct 2026
L'ascension du Christ-Roi - where is the venue?
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L'ascension du Christ-Roi takes place in Lens, Switzerland
L'ascension du Christ-Roi - How many different courses can I choose from?
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L'ascension du Christ-Roi: There are a total of 1 courses
L'ascension du Christ-Roi - What is the shortest and longest course?
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For this event, there is only the 3.9 km available.
L'ascension du Christ-Roi - When should I start training?
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Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like L'ascension du Christ-Roi
L'ascension du Christ-Roi - Is there a training plan to help me prepare?
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If you want to prepare for L'ascension du Christ-Roi, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for
3.9
mi
-
L'ascension du Christ-Roi
L'ascension du Christ-Roi - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Be part of L'ascension du Christ-Roi – Join the running.COACH community and take your training to the next level!
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