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La 6000D lacs
La Plagne de Miolène
,
France
Jul 31 - 02 Aug 2025
A mythical race and the first of its kind at the time, the 6000D remains a challenge for most runners. It's no small feat to climb from apple trees to the Glacier!
A positive difference in altitude of 3400m for a total course of 67km. The route takes runners from the village of Aime in the valley to the summit of the Bellecôte Glacier at an altitude of 3047m, passing through the high altitude resorts of Grande Plagne before descending through the forest at La Plagne Montchavin-les Coches and finishing along the Isère river.
A high level marked course, 95% on paths and tracks
42.9
mi
La 6000D 69K
42.9mi
13363ft
13363ft
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Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
La 6000D lacs - Find your perfect running pace 42.9 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your La 6000D lacs race tactics.
Calculated running time
05:45:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - La 6000D lacs 42.9 mi
The trail is well marked with 95% of it on regular walking paths 69km – 3400m elevation gain Altitude at the start and finish : 677 m Highest point of the race : 3064 m
La 6000D lacs is carried out at 31 Jul 2025
La 6000D lacs takes place in La Plagne de Miolène, France
La 6000D lacs: There are a total of 7 courses
The shortest distance available is 6.8 km, and the longest on is 42.9 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like La 6000D lacs
If you want to prepare for La 6000D lacs, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 42.9 mi of La 6000D lacs
La 6000D lacs - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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