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Lake Wilderness Triathlon
Maple Valley
,
United States
Jun 06
The Lake Wilderness Triathlon invites participants to swim, bike, and run their way to new friends and a healthier lifestyle. The event also includes a duathlon and running events such as a half marathon, 10K, and 5K. Relay teams are also welcome. The event supports local communities by donating to organizations like Backpack Buddies and Seattle Children's Hospital.
13.1
mi
Half Marathon
13.1mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Lake Wilderness Triathlon - Find your perfect running pace 13.1 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Lake Wilderness Triathlon race tactics.
Calculated running time
01:45:24
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Lake Wilderness Triathlon 13.1 mi
The Half Marathon (13.1 miles) takes runners along the Cedar River and Lake Wilderness Trail, featuring a few moderate uphills.
Lake Wilderness Triathlon takes place at 06 Jun 2026
Lake Wilderness Triathlon takes place in Maple Valley, United States
Lake Wilderness Triathlon: There are a total of 3 courses
The shortest distance available is 3.1 km, and the longest on is 13.1 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Lake Wilderness Triathlon
If you want to prepare for Lake Wilderness Triathlon, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 13.1 mi - Lake Wilderness Triathlon
Lake Wilderness Triathlon - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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