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Migros Run N' Win
In der ganzen Schweiz
,
Switzerland
17 Jun 2020
Migros RUN N’ WIN
Willkommen beim wöchentlichen Laufwettbewerb mit Gratisteilnahme und «Laufzwang»: Alle Finisher*innen haben Mittwoch für Mittwoch die Chance, eine von 20 Migros Geschenkkarten im Wert von je CHF 50 zu gewinnen. Wir starten gemeinsam einsam jeden Mittwoch um 18.30 Uhr für die fünf lohnendsten Kilometer der Woche. Die Gewinner*innen werden sofort nach dem Rennen in der viRACE-App benachrichtigt. Also los: anmelden, rennen und Migros Geschenkkarten abstauben! Teilnahmebedingungen findest du unter "Link zur Webseite".
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Migros Run N' Win - Find your perfect running pace 3.1 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Migros Run N' Win race tactics.
Calculated running time
00:25:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Migros Run N' Win 3.1 mi
Migros Run N' Win takes place at 17 Jun 2020
Migros Run N' Win takes place in In der ganzen Schweiz, Switzerland
Migros Run N' Win: There are a total of 1 courses
For this event, there is only the 3.1 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Migros Run N' Win
If you want to prepare for Migros Run N' Win, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 3.1 mi of Migros Run N' Win
Migros Run N' Win - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
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