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Ochsenweidelauf und Bündner Crossmeisterschaft
Zizers
,
Switzerland
13 Apr 2020
Der Ochsenweidelauf - ein Volkslauf, für diejenigen, die Freude am Jogging haben und ein Crosslauf für ambitionierte Läuferinnen und Läufer.
7.5mi
407ft
407ft
7.5mi
407ft
407ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
FAQ - Ochsenweidelauf und Bündner Crossmeisterschaft 7.5 mi
Auf Feld- und Wiesenwegen durch das Rebbaugelände von Zizers bis zum Gutsbetrieb Molinära (Getränkeposten), über die Ochsengasse und auf Wiesen- und Feldwegen zurück zum Start-/Zielgelände beim Schulhaus. Länge 4.0 km. Höhendifferenz 124 m. Die Strecke wird dreimal durchlaufen.
Ochsenweidelauf und Bündner Crossmeisterschaft is carried out at 13 Apr 2020
Ochsenweidelauf und Bündner Crossmeisterschaft takes place in Zizers, Switzerland
Ochsenweidelauf und Bündner Crossmeisterschaft: There are a total of 5 courses
The shortest distance available is 0.9 km, and the longest on is 7.5 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Ochsenweidelauf und Bündner Crossmeisterschaft
If you want to prepare for Ochsenweidelauf und Bündner Crossmeisterschaft, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 7.5 mi of Ochsenweidelauf und Bündner Crossmeisterschaft
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