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Osterlauf Eiken
Eiken
,
Switzerland
Apr 19
Die Laufstrecken führen auf mehrheitlich flachen Natur- und Teerstrassen durch die typische fricktaler Landschaft. Eine tolle Stimmung im Laufzentrum, ein Osterlauf-T-Shirt, Bargeldpreise für Rang 1-8 bei den 10 Meilen und Naturalpreise für 15% der Aktiven, eine Festwirtschaft mit einem grossen Kuchenbuffet, die gute Organisation und die echte Begeisterung der vielen Helferinnen und Helfer sind Gründe, am grössten fricktaler Laufanlass dabei zu sein.
10.0
mi
Osterlauf - 10 Meilen
10.0mi
394ft
394ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Osterlauf Eiken - Find your perfect running pace 10.0 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Osterlauf Eiken race tactics.
Calculated running time
01:20:30
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Osterlauf Eiken 10.0 mi
Die Strecke durch die fricktaler Landschaft besteht aus zwei Schlaufen und führt über Asphalt oder Mergelwege. Dabei ist die Autobahn viermal zu überqueren, was je eine Höhendifferenz von ca. 10 m ausmacht. Zusätzlich sind vier kurze Anstiege zu bewältigen. Die gesamte Höhendifferenz beträgt 120 m.
Osterlauf Eiken takes place at 19 Apr 2025
Osterlauf Eiken takes place in Eiken, Switzerland
Osterlauf Eiken: There are a total of 6 courses
The shortest distance available is 0.3 km, and the longest on is 10.0 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Osterlauf Eiken
If you want to prepare for Osterlauf Eiken, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 10.0 mi of Osterlauf Eiken
Osterlauf Eiken - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
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