Pokhara International Marathon

Pokhara , Nepal 14 Feb 2026
The Pokhara International Marathon is an annual event held in Pokhara, Nepal. It features various races, including a full marathon, half marathon, 10K, and 5K races for different age groups and categories, including wheelchair and blind races. The event is organized by the Nepal Ex-Sportsman Forum and is certified by AIMS and World Athletics. It offers a breathtaking journey through one of Nepal's most picturesque cities, set against the backdrop of the Himalayas.

Choose the distance

26.2 mi Marathon (Open)
26.2mi
0ft
0ft

Do you have the GPX data?

If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.


Pokhara International Marathon - Find your perfect running pace 26.2 mi

Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Pokhara International Marathon race tactics.
Calculated running time 03:30:58
0 km
22 m
4.33 min/km
1 km
102 m
5.12 min/km
2 km
83 m
4.47 min/km
3 km
11 m
4.23 min/km
4 km
26 m
4.32 min/km

FAQ - Pokhara International Marathon 26.2 mi

The Marathon (Open) at the Pokhara International Marathon covers a full marathon distance of 42.195 KM. This challenging race offers significant cash prizes for top finishers and includes finisher medals and eCertificates for all participants.

Pokhara International Marathon takes place at 14 Feb 2026

Pokhara International Marathon takes place in Pokhara, Nepal

Pokhara International Marathon: There are a total of 7 courses

The shortest distance available is 3.1 km, and the longest on is 26.2 km

Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Pokhara International Marathon

If you want to prepare for Pokhara International Marathon, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 26.2 mi - Pokhara International Marathon

Pokhara International Marathon - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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