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Rheinquelle-Trail
Sedrun
,
Switzerland
Jul 06
Deine Strecke, Dein Trail, Dein Erlebnis: Auf 42,2 Kilometer warten 3'008 Höhenmeter. Von Sedrun, an der Porta Alpina hoch über dem Gotthard-Tunnel, geht's auf schmalen Pfaden bis zum Tomasee, der Quelle des Rhein – und nicht weniger spektakulär über den Piz Pazzola durch die hochalpine Landschaft der Surselva wieder zurück.
Und wer's kürzer mag: Auch «der Kleine» unserer Trails bietet volles Panorama – gerafft auf 18,0 Kilometer Trail-Fun pur mit 1226 Höhenmeter.
10.5
mi
Tgom-Trail - Der Kurze
10.5mi
4324ft
4324ft
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Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Rheinquelle-Trail - Find your perfect running pace 10.5 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Rheinquelle-Trail race tactics.
Calculated running time
01:24:16
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Rheinquelle-Trail 10.5 mi
Wer es kürzer mag, aber auf nichts verzichten will, auch «der Kleine» unserer Trails bietet volles Panorama – gerafft auf 16,2 Kilometer Trail-Fun pur mit 1318 Höhenmeter bis auf den Rücken des Tgom mit seiner unvergleichlichen Fernsicht über die Surselva.
Rheinquelle-Trail is carried out at 06 Jul 2024
Rheinquelle-Trail takes place in Sedrun, Switzerland
Rheinquelle-Trail: There are a total of 2 courses
The shortest distance available is 10.5 km, and the longest on is 26.2 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Rheinquelle-Trail
If you want to prepare for Rheinquelle-Trail, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 10.5 mi of Rheinquelle-Trail
Rheinquelle-Trail - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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