Ricklinger Volkslauf

Hanover , Germany Oct 26
The Ricklinger Volkslauf is an annual popular running event organized by TuS Ricklingen. It features various races for different age groups and fitness levels, including a Bambini run, student run, a 5.7km run, 5.7km walking and Nordic walking, and a 10km main race. The event takes place on a Sunday in October/November, with the routes leading over paved field and forest paths as well as asphalt roads. Participants can register online, and start documents can be picked up the day before or on the event day. The event emphasizes community, sport, and health in Hannover.

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6.2mi
0ft
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Ricklinger Volkslauf - Find your perfect running pace 6.2 mi

Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Ricklinger Volkslauf race tactics.
Calculated running time 00:50:00
0 km
22 m
4.33 min/km
1 km
102 m
5.12 min/km
2 km
83 m
4.47 min/km
3 km
11 m
4.23 min/km
4 km
26 m
4.32 min/km

FAQ - Ricklinger Volkslauf 6.2 mi

The 10km Main Race, also known as the Lothar-Mayer-Lauf, is the premier event of the Ricklinger Volkslauf. The challenging route takes participants along paved field and forest paths, as well as asphalted roads, with each kilometer signposted. Start and finish are at the TuS Ricklingen sports ground, Meisenwinkel 9, 30459 Hannover.

Ricklinger Volkslauf takes place at 26 Oct 2025

Ricklinger Volkslauf takes place in Hanover, Germany

Ricklinger Volkslauf: There are a total of 2 courses

The shortest distance available is 3.5 km, and the longest on is 6.2 km

Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Ricklinger Volkslauf

If you want to prepare for Ricklinger Volkslauf, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 6.2 mi - Ricklinger Volkslauf

Ricklinger Volkslauf - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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