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Rock 'n' Roll Arizona
Celebrate the start of a new year with a tri-city foot tour through the Valley of the Sun! Run through the butte-iful red sandstone formations of Papago Park, snap a selfie in front of colorful art installations, and soak up the southwestern style while dancing and dashing through the streets. Kick off the weekend with a pre-race party at the Health & Fitness Expo in Phoenix, experience the Sonoran desert radiance while adventuring through Scottsdale and Tempe, and finally, relax and refresh at our Finish Line Festival at the urban oasis, Tempe Beach Park. Rock 'n' Roll Arizona is a harmonious blend of vista and musical magic that draws a lively batch of locals and visitors alike who are ready to bring the heat!
6.2mi
0ft
0ft
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Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Rock 'n' Roll Arizona - Find your perfect running pace 6.2 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Rock 'n' Roll Arizona race tactics.
Calculated running time
00:50:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Rock 'n' Roll Arizona
6.2 mi
Rock 'n' Roll Arizona - When will it be held?
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Rock 'n' Roll Arizona takes place between 17 Jan 2026 and 18 Jan 2026
Rock 'n' Roll Arizona - where is the venue?
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Rock 'n' Roll Arizona takes place in Tempe, United States
Rock 'n' Roll Arizona - How many different courses can I choose from?
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Rock 'n' Roll Arizona: There are a total of 3 courses
Rock 'n' Roll Arizona - What is the shortest and longest course?
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The shortest distance available is 6.2 km, and the longest on is 26.2 km
Rock 'n' Roll Arizona - When should I start training?
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Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Rock 'n' Roll Arizona
Rock 'n' Roll Arizona - Is there a training plan to help me prepare?
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If you want to prepare for Rock 'n' Roll Arizona, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for
6.2
mi
-
Rock 'n' Roll Arizona
Rock 'n' Roll Arizona - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
What runners say about us?
Said López
running.COACH has helped me plan my entire season for the year. I love the flexibility with which the training plan is adjusted when an annual goal changes. I am very happy with the way it plans my week, the accuracy of the pace and heart rates, and the ease of use of the app. I find the dashboard very accurate and the stats help me keep a clear track week after week. This year my goal is to reach 800 ITRA points at three mountain ultras in Colombia, and I hope to do it with the help of running.COACH.
Karin Stoop
With the training program from running.COACH, I was able to achieve the goal of a "marathon" within a year with a varied training plan that was adapted to my performance. It is impressive how tailor-made this online training program is. My dream of finishing a marathon has come true. The different training units and the noticeable progress are very motivating.
Monika Cremosnik
Thanks to the support of my running.COACH Gold Coach, Stefanie Meyer, this year became my year of success! Intensive and always personalised training plans and always the right words and encouragement have helped me to realise my dreams. I am now a finisher in the ultramarathon in South Africa, the Comrades Marathon.
Silvia Perez
When I started training with running.COACH I found it hard to lower the intensity of each workout. But I continued because I believe that "less is more". With running.COACH I not only continue to improve my times and meet my goals but I feel strong and in very good shape. This is what allows me to finish a competition happy and keep on doing what i like the most: RUNNING!!
Angela Heller
"When I started running again after a long break, it was clear to me that I wanted to train in a structured way. With the reference 'Viktor Röthlin' my confidence grew and I bought my first subscription, a silver subscription. I was enthusiastic from the beginning and my motivation increased from training session to training session. I followed the instructions very precisely and the result for my big goal, the SwissAlpine K43, was correspondingly perfect!"
Be part of Rock 'n' Roll Arizona – Join the running.COACH community and take your training to the next level!
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