Saltwell 10k Road Race
Gateshead
,
United Kingdom
Dec 20
The Saltwell 10k Road Race is England's oldest road race, held in Saltwell Park, Gateshead. It features a three-lap, marshalled, traffic-free route that finishes by the lake. The event is organized by Saltwell Harriers Running Club and offers awards and mementos to participants.
6.2
mi
Saltwell 10km Road Race
6.2mi
515ft
515ft

Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Saltwell 10k Road Race - Find your perfect running pace 6.2 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Saltwell 10k Road Race race tactics.
Calculated running time
00:50:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Saltwell 10k Road Race 6.2 mi
England's oldest road race, taking place in Saltwell Park, Gateshead. The course is a three-lap, marshalled, traffic-free route, finishing by the lake. The race is known for its undulating profile.
Saltwell 10k Road Race takes place at 20 Dec 2025
Saltwell 10k Road Race takes place in Gateshead, United Kingdom
Saltwell 10k Road Race: There are a total of 1 courses
For this event, there is only the 6.2 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Saltwell 10k Road Race
If you want to prepare for Saltwell 10k Road Race, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 6.2 mi - Saltwell 10k Road Race
Saltwell 10k Road Race - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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