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Shanghai 10K Elite Race
Shanghai
,
China
Oct 26
The Shanghai 10K Elite Race is an annual road running event held in Shanghai, China. It attracts elite athletes and amateur runners from around the world to compete in the 10-kilometer race.
6.2
mi
10K Elite Race
6.2mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Shanghai 10K Elite Race - Find your perfect running pace 6.2 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Shanghai 10K Elite Race race tactics.
Calculated running time
00:50:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Shanghai 10K Elite Race 6.2 mi
Shanghai 10K Elite Race takes place at 26 Oct 2025
Shanghai 10K Elite Race takes place in Shanghai, China
Shanghai 10K Elite Race: There are a total of 1 courses
For this event, there is only the 6.2 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Shanghai 10K Elite Race
If you want to prepare for Shanghai 10K Elite Race, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 6.2 mi - Shanghai 10K Elite Race
Shanghai 10K Elite Race - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
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