SOLA Basel
Münchenstein
,
Switzerland
20 Sep 2025
SOLA Basel - Der Lauf, der verbindet. Der aus Schweden stammende Stafettenlauf ist ein reiner Teamanlass und verbindet Laufbegeisterte sowie Stadt, Land und Kantone.
1
Runners from running.COACH
7.6
mi
Strecke 7 - Königsetappe
7.6mi
1214ft
1375ft
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Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
SOLA Basel - Find your perfect running pace 7.6 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your SOLA Basel race tactics.
Calculated running time
01:00:59
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - SOLA Basel 7.6 mi
SOLA Basel is carried out at 20 Sep 2025
SOLA Basel takes place in Münchenstein, Switzerland
SOLA Basel: There are a total of 12 courses
The shortest distance available is 1.7 km, and the longest on is 50.7 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like SOLA Basel
If you want to prepare for SOLA Basel, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 7.6 mi of SOLA Basel
SOLA Basel - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
What runners say about us?
SOLA Basel - Join the community of 1 running.COACH members participating in the event