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Tesserete - Gola di Lago
Tesserete
,
Switzerland
Apr 20
Una classica delle corse in salita in Ticino e tra le più frequentate con picchi fino oltre i 300 partecipanti. 7 km con 494 metri di dislivello, da Tesserete all'Alpe Santa Maria di Gola di Lago, dal paese alla montagna in uno scenario suggestivo. Una gara da non mancare, soprattutto per i capriaschesi. Partenza da Tesserete.
1
Runners from running.COACH
4.3
mi
Tesserete-Gola di Lago
4.3mi
1621ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
FAQ - Tesserete - Gola di Lago 4.3 mi
Una classica delle corse in salita in Ticino e tra le più frequentate con picchi fino oltre i 300 partecipanti. 7.2 km con 494 metri di dislivello, da Tesserete all'Alpe Santa Maria di Gola di Lago, dal paese alla montagna in uno scenario suggestivo. Una gara da non mancare, soprattutto per i capriaschesi. Partenza da Tesserete.
Tesserete - Gola di Lago is carried out at 20 Apr 2024
Tesserete - Gola di Lago takes place in Tesserete, Switzerland
Tesserete - Gola di Lago: There are a total of 1 courses
For this event, there are only the 4.3 km.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Tesserete - Gola di Lago
If you want to prepare for Tesserete - Gola di Lago, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 4.3 mi of Tesserete - Gola di Lago
Tesserete - Gola di Lago - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
What runners say about us?
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Thanks to the support of my running.COACH Gold Coach, Stefanie Meyer, this year became my year of success! Intensive and always personalised training plans and always the right words and encouragement have helped me to realise my dreams. I am now a finisher in the ultramarathon in South Africa, the Comrades Marathon.
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Tesserete - Gola di Lago - Join the community of 1 running.COACH members participating in the event
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