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The Lake Hayes Triathlon
The Lake Hayes Triathlon is New Zealand's oldest surviving triathlon, first held in 1983. This event is situated in and around the beautiful and iconic Lake Hayes in Queenstown, offering a stunning backdrop for competitors.
6.2mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
The Lake Hayes Triathlon - Find your perfect running pace 6.2 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your The Lake Hayes Triathlon race tactics.
Calculated running time
00:50:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - The Lake Hayes Triathlon
6.2 mi
A 10km off-road trail run, consisting of two laps of the 5km course, starting from the Showground and following the walking track beside Lake Hayes.
The Lake Hayes Triathlon - When will it be held?
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The Lake Hayes Triathlon takes place at 26 Dec 2026
The Lake Hayes Triathlon - where is the venue?
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The Lake Hayes Triathlon takes place in Queenstown, New Zealand
The Lake Hayes Triathlon - How many different courses can I choose from?
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The Lake Hayes Triathlon: There are a total of 2 courses
The Lake Hayes Triathlon - What is the shortest and longest course?
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The shortest distance available is 3.1 km, and the longest on is 6.2 km
The Lake Hayes Triathlon - When should I start training?
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Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like The Lake Hayes Triathlon
The Lake Hayes Triathlon - Is there a training plan to help me prepare?
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If you want to prepare for The Lake Hayes Triathlon, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for
6.2
mi
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The Lake Hayes Triathlon
The Lake Hayes Triathlon - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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