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Tour des Alpages
Anzère
,
Switzerland
Jul 19
Partner event
The Tour des Alpages is the second biggest mountain race in the Valais in terms of attendance. With its crossing of the region's mountain pastures and its breathtaking views of the Valais peaks, it's one of the most beautiful races of the summer.
10.4
mi
Tour des Alpages
10.4mi
3684ft
3684ft
Register and unlock exclusive features
Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Tour des Alpages - Find your perfect running pace 10.4 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Tour des Alpages race tactics.
Calculated running time
01:23:30
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Tour des Alpages 10.4 mi
MISSION POSSIBLE pour traverser les Alpages d'Arbaz et d'Anzère avec retour par le Bisse de Sion
Tour des Alpages takes place at 19 Jul 2025
Tour des Alpages takes place in Anzère, Switzerland
Tour des Alpages: There are a total of 2 courses
The shortest distance available is 10.4 km, and the longest on is 15.4 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Tour des Alpages
If you want to prepare for Tour des Alpages, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for 10.4 mi of Tour des Alpages
Tour des Alpages - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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"When I started running again after a long break, it was clear to me that I wanted to train in a structured way. With the reference 'Viktor Röthlin' my confidence grew and I bought my first subscription, a silver subscription. I was enthusiastic from the beginning and my motivation increased from training session to training session. I followed the instructions very precisely and the result for my big goal, the SwissAlpine K43, was correspondingly perfect!"
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
Be part of Tour des Alpages – Join the running.COACH community and take your training to the next level!
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