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UNITY-Schweiz | Lauf mit Herz
Bern
,
Switzerland
May 24
Lauf mit – für Sport ohne Grenzen!
Mit deiner Teilnahme unterstützt du PluSport bei der Integration von Menschen mit Behinderungen durch Sport.
Was dich erwartet:
Verschiedene Streckenangebote: perfekt für Familien, Kinder und Jugendliche, aber auch für ambitionierte Läufer*innen sowie Menschen mit Einschränkungen.
Frühbucher-Rabatt bis zum 30.04.2025 sichern!
auf: www.lauf-mit-herz.ch/teilnehmen
Dein Einsatz für den guten Zweck!
Sport, der etwas bewirkt! 💙
3.1
mi
Urban Sprint: 5 km
3.1mi
620ft
620ft
Register and unlock exclusive features
Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
UNITY-Schweiz | Lauf mit Herz - Find your perfect running pace 3.1 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your UNITY-Schweiz | Lauf mit Herz race tactics.
Calculated running time
00:25:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - UNITY-Schweiz | Lauf mit Herz 3.1 mi
Der «Urban Sprint» führt durch die belebte Gegend rund um das Zentrum Paul Klee und bietet sowohl für erfahrene Läufer als auch für jene, die ihre Grenzen testen möchten, die perfekte Distanz.
UNITY-Schweiz | Lauf mit Herz takes place at 24 May 2025
UNITY-Schweiz | Lauf mit Herz takes place in Bern, Switzerland
UNITY-Schweiz | Lauf mit Herz: There are a total of 4 courses
The shortest distance available is 0.3 km, and the longest on is 3.1 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like UNITY-Schweiz | Lauf mit Herz
If you want to prepare for UNITY-Schweiz | Lauf mit Herz, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for 3.1 mi of UNITY-Schweiz | Lauf mit Herz
UNITY-Schweiz | Lauf mit Herz - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
What runners say about us?
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
Be part of UNITY-Schweiz | Lauf mit Herz – Join the running.COACH community and take your training to the next level!
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