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Wake up and Run - Vernier
Vernier
,
Switzerland
Apr 25
Erleben Sie Wake up and run! Ein 5-km-Lauf um 5:30 Uhr morgens mit anschliessendem Frühstück, um den Tag optimal zu beginnen!
3.1
mi
Wake up and run - Vernier
3.1mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Wake up and Run - Vernier - Find your perfect running pace 3.1 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Wake up and Run - Vernier race tactics.
Calculated running time
00:25:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Wake up and Run - Vernier 3.1 mi
Venez découvrir l'expérience Wake up and run ! Une course à pied non chronométrée à 5h30 du matin suivi d'un petit déjeuner pour commencer la journée de la meilleure des façons !
Wake up and Run - Vernier takes place at 25 Apr 2025
Wake up and Run - Vernier takes place in Vernier, Switzerland
Wake up and Run - Vernier : There are a total of 1 courses
For this event, there is only the 3.1 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Wake up and Run - Vernier
If you want to prepare for Wake up and Run - Vernier , running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 3.1 mi of Wake up and Run - Vernier
Wake up and Run - Vernier - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
Be part of Wake up and Run - Vernier – Join the running.COACH community and take your training to the next level!
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